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Dark circles under eyes are very common. Around nine out of ten people face the problem of dark-circles-under-eyes.

1. One factor that is most important in the reduction of dark-circles under eyes is proper sleep. Lack of sleep can cause formation of dark circles below eyes. If you want to reduce the dark circles then you must take a proper eight-hour sleep every night.

2. Increased fluid retention is a cause of circle dark eyes under. This is caused by lack of salt in the body and the habit of smoking tobacco. If you want to remove the cause of dark-circles under eyes under then you can do so by taking a well balanced diet and by quitting smoking.

3. One more thing that causes dark (under eyes) circles is Sun exposure. The effective way to protect yourself from the harsh UV rays of Sun is using a sunscreen lotion whenever you step out in the Sun.

4. Food allergies can also cause dark circles underneath eyes. These circles can be caused by the harsh effect of some food that your body cannot tolerate. The remedy is that you should stop the intake of such substances. For this it is important for you to find out which types of food are causing the allergy.

5. This trait of dark circles beneath eyes can be inherited. It is normally seen that the members of same family have similar type of dark circles-under eyes. This is caused when the veins under the skin give an appearance of blue or dark color.

6. If the skin is thin then the color of veins is clearly visible. Thin skin is also inherited trait. If the dark circles are due to the heredity factor then there is not much you can do to remove it.

7. Some medications and  treatments cause circle dark eyes (under eyes). These medicines result in the increased blood flow thereby causing dark circles. You should be aware of such medicines and should try to avoid taking them.

Modern laboratory made medicine has replaced many natural, herbal remedies. These old remedies are nowadays generally dismissed as being old-fashioned and less effective in use than their modern counterparts. More and more people, however, are realising that the highly processed foods and cosmetics that are available today, contain ingredients which may be causing actual harm to the body. Mineral oils, for example, can cause allergic reactions, and a greater sensitisation of the individual.

Herbal skin care products are the most appropriate means of alternative beauty treatment. Herbs are from nature itself and so the body will metabolise only natural ingredients. This is especially important if the individual is already displaying signs of a lowered tolerance to some foods and items of cosmetics.

Daily modern life assails our bodies with pollutants causing the stresses that we well recognise, and that we all attempt, in our different ways, to relieve. One such way should be through the use of herbal skin care to relieve the trying symptoms of stressed skin. Such skin may be itchy, red and irritated, and extreme climatic conditions, such as dryness may exacerbate the condition. herbal skin care is essential for individuals who display such sensivity.

The skin absorbs whatever we put on to it and we should therefore choose the products we use for its care with the sensitivity we use in our choice of foods. We would not, for instance, knowingly eat meals composed only of chemicals. If we choose herbal skin care we are feeding the skin with the best and least toxic nutrients possible.

Women of all civilisations through the centuries, have relied on herbal skin care, making themselves concoctions from such natural sources as lanolin. Later, apothecaries created herbal skin care preparations again using natural balms and softening agents. The ingredients they sought and used were highly prized and often costly. Herbal skin care has always been a fine art that women were willing to pay for.

Men, too, suffer from modern day skin problems such as drying and irritation, and may benefit from a herbal skin care preparation which contains no harsh chemical ingredients. It follows, naturally, that only the best and most gentle ingredients are essential for a baby s delicate skin, and a herbal skin care range of baby products is to be recommended.

There is no doubt that many modern advances have brought a new ease of living into our daily lives, but there has been a price to be paid in allergies and other ailments. We have to take charge of our nutrition and skin care, and herbal skin care products and natural foods are essential.

Many people have already heard of this all natural diet, which originated in Hollywood. It is also commonly known as the Miracle Diet, or the 48 Hour Diet. This blend of natural fruit juices, vitamins, minerals, antioxidants and essential oils can help anyone lose from five to fifteen pounds in just two days.

The Hollywood Diet is a great way to jump start a diet or exercise plan, or to get back on track with a stalled weight loss plan. However, before starting any exercise or weight loss system, each person should consult with his or her physician. Also, it is important to remember that individual weight loss results may vary from person to person.

How does the Hollywood Diet work? By cleansing the digestive system with the 100% natural formula, old toxins are swept away. Also, disrupting the normal eating patterns helps to trigger weight loss, as well as allowing a dieter to start ‘fresh’ with their diet plan. Drinking measured amounts of the juice on a schedule helps to fight hunger and control blood sugar levels. The weight melts away while the dieter continues his or her normal daily activities, full of energy!

The Hollywood Diet is specially formulated to help restore the biochemical and mineral balance in the body’s tissues and cells, and assimilate vital trace elements, enzymes and minerals into the blood stream without placing added strain on the digestive system. This will activate the body’s internal ‘fat furnace,’ leading to the dramatic weight loss people experience on the diet.

To use the Hollywood Diet plan, simply mix four ounces of the juice blend with four ounces of pure water to create one serving. Drink a serving three times a day, and remember to follow each eight ounce juice serving with eight ounces of pure water. That’s all there is to it!

Remember, however, that there are certain things you must not do while using the Hollywood Diet. You must avoid caffeine, food, and alcohol during the forty eight hours of the diet. For optimum results, you must stay well hydrated while using the all natural fruit juice blend, so you must not skimp on your water intake. Follow the directions carefully, and watch the weight melt away!

 Many of us have perfect shiny, bouncy hair but just because we do not take good care of them we now encounter suggestions from every person we meet. All of us would like to have beautiful, silky, shiny hair. But like a number of other beauty secrets many of us do not know how to make our hair shiny. Different hair textures need different ingredients to make it shiny. Healthy, shiny hair enhances the beauty of a person. Here we have a list of ways you can keep your hair healthy & shiny forever.

Tips For Shiny Hair

• Use heat-activated shampoo
• Deep condition at least weekly
• Don’t use a lot of styling products as they can dull the hair by coating it.
• Use Strawberry hair mask: mash eight strawberries with one-tablespoon mayonnaise. Massage this into washed but damp hair. Cover it with a shower cap and then a warm towel. Wash out with a shampoo and then condition. This mask will give your hair a rich gloss.
• Increase the shine in your hair by giving your hair a cool blast of air to seal the cuticle after it is completely dry. If the cuticles are ragged then your hair will not shine.
• For blonde hair use a few tablespoons of lemon juice to your rinse water. This will make your hair shiny.
• For brown and red hair add a few tablespoons of apple cider vinegar to your rinse water.
• For shiny hair you can also mix one teaspoon of honey into 4 cups of warm water. After shampooing, pour the mixture through your hair, but do not rinse. Dry as normal.

We see the look on the red carpet and in the magazines, but how can us “normal” women create that amazing smokey eye? It’s actually very simple. Try experimenting with color when doing your smokey eye. A common misconception is that a smokey eye is only done with black, but it can be done with blues, gold tones, purples, or whatever color strikes you. Have fun with it! 

Step-by-Step Makeup Tips for Creating Smoky Eyes

Getting the eyelid ready : When you apply eye shadow, you want the color to “stick” and not melt away into your eyelid creases as the day goes on. To avoid this you can use an eye shadow base or primer to keep your eyelids oil-free before applying eye make-up. 

Light Shadow : With a soft brush, apply the lighter of your two shadows to your eyelids - lay it on thick because it makes it easier to add the darker color; you’ll also have more to blend with (it helps if your lighter color is close to a skin-tone so it won’t appear to heavy). 

Apply Eyeliner : Once you have applied the base to your eye lid, you are ready for eyeliner. Apply above the upper lash line, drawing the line thicker in the middle of eye. For smaller eyes, stop line half-way to two-thirds of the way across the lid. If you have large eyes, you can extend the line almost to the inner corner of your eye. Then blend to remove the hard edge of the line. 

Dark Shadow : Use a liner brush (It should be flat and slim, approximately ¾in wide) and go over the liner with your darker eye shadow. Blend so that it is very smudgy and only leaves a dark shadow effect - no hard lines! As you apply the darker shade, it should stretch across the lid, just shy of where your eyeliner ends. 

Blending : Now that you have got your darker shade towards the bottom of your eyelid (and plenty of the lighter shade as a base to work with), you can blend more dark in, but keep it below the crease. Brush up from the lash line, blending in small strokes and gradually blend the dark color into the light base. Careful not to add too much dark all at once. Keep going until you’ve achieved your look - make sure both eyes match. 

Mascara : The final touch is mascara - a couple coats. Use an eyelash curler for a more dramatic look. HINT: you can get better results from a lash curler by using your hairdryer on it for a few seconds to heat it up (the curling iron effect), but be sure to test it against the palm of your hand before curling - nothing worse than a burnt eyeball! 

Eye shadow is perhaps the most beloved cosmetic of creative makeup artists. Since eyes is the most important focal point of the face, the eye makeup techniques and choice of colors for eyeshadow should suit the shape and color of your eyes. You are excited because you have just purchased a new eye shadow palette but you are not sure how to apply them. You have applied eye shadow before and have read various articles with tips on how to apply but you’re still clueless. A quick eye shadow 101 lesson on which brushes to use and how to apply will help take out the guesswork and mystery. The most important trick to keep in mind is that the light colors highlight the spots while dark colors tame them down. The first step in applying the eyeshadow is to apply a neutral concealer that matches your skin tone on the eyelid and then sweep the lightest shade over the entire area from the lash line to the brow line to create the smudge resistant base. Apply the medium shade on the lower lid and blend it into your base shade. A third color can also be added along the lash line and outer corner of the eyes as an accent to create the depth in eyes.

The other tips that you can use are:
Blondes with blue eyes should opt for browns and taupes while those with green eyes can go for soft mauves and lilacs. Blue eyeshadow should only be worn only if you either have fair skin, black or platinum hair and brown or gray eyes or very dark skin. Don’t match your shadow with your eyes or your clothes so that attention remains with your eyes and not your makeup! Emphasizing the inner corner of the eyes to make them look closer to each other. This can be done by applying a neutral base color over the whole eye and then dust a medium color on the inner half of the eyelid and blend it outward. You can then use eyeliner to line the lid from the inner corner of the eye to the middle and blend it outward.
For day makeup, base color and mascara are the only things you need to wear for eyes.
High quality powder eyeshadows can be used wet for heavier application by dampening your applicator a little. Lighter shadows help the bigger while darker shades make them look smaller. For bigger eyes, sweep a light shade over lid and darker shade on the outer corner of the lid and the crease. Outline the eyes using the eyeliner on the outer side of upper and lower lids while tapering a bit on the outside the eye to elongate it. Dab a white or cream shadow in the middle of the brow bone as a last step. Neutral shades like browns and beiges look natural while brighter shades like blue and green look dramatic and artificial. On mature skin and puffy eyelids, avoid using iridescent, frosted, light colors and white eyeshadows and opt for soft matte colors instead. Only use cream eyeshadows that do not cause creasing upon application and should be coordinated with powder shadows that are to be used on top of them. They should be applied using fingertips. Sweep a light or medium-tone shade on the lid and slightly darker shade above the eye crease to downplay the brow bone. Eyeliner should be thick in the middle of the eye and tapering at both ends. Add light highlighter to brow bone.

To add definition to your eyelids, apply a medium-toned shade across the lid and brow bone and dust the under brow area with a light highlighter shade. Use a very fine pencil liner of natural color to line the upper and lower lash lines. To glamorize eyes for night outs, add shimmer to highlight your eyes. To lift up tired eyes extend the color from the outer corner of the lid upwards to give them a feline shape. A light highlighter on the brow bone without the eyeliner brightens up the eyes. Concentrate mascara on the inner corner of the eye. To make them look wider apart, keep the inside corners of the eyes lighter than the outer edges. Apply concealer one shade lighter than your skin at the inner corner of the lids and the sides of your nose and blend it well. Use a matte medium to dark eyeshadow and stroke it outward and slightly upward from middle of the lid to its outer half. Use the eyeliner a bit in from the inner corner of the eye and make the line tapering up and out a bit past the outer corner of the eyes.

We have all been there. You jump onboard the New Year`s resolution bandwagon, only to fall off before Valentine’s Day rolls around. Promise yourself that this year is going to be different. Check out the top five resolutions listed here that will benefit your mind, body and spirit. With so much good coming out of five easy steps, you will be sure to greet the next New Year`s Day with a whole new you! Resolutions don’t have to be broken in a month or two, especially if they will keep us healthy, happy and beautiful. Take time out for yourself everyday, and you will love what these resolutions can do for you. Happy New Year!

Resolution #1: Drink Eight Every Day

Hydration equals radiant, younger looking skin, and what`s the best way to hydrate your epidermis? From the inside out, of course. There are tons of reasons to drink eight glasses of water every day, so pick the one that will motivate you the most. First, water aids in flushing toxins out of the body, keeping it healthier overall. Sufficient water intake will help you lose weight by curbing hunger pangs. And water will help your skin to look plumper and younger. Drink up! 

Resolution #2: Get Eight Every Night

If you think drinking water is good for you, you should try getting eight hours of shut-eye every night. Sleep will keep your heart healthy, allow your body time to heal itself and help your mind to work at peak efficiency. Some studies even show that eight hours of sleep can help you lose weight! Of course, sufficient sleep is good for your beauty routine, and eight hours every night will keep you looking your best. 

Resolution #3: Get Moving

We all know that exercise is good for the body, but did you know it can be good for your skin as well? By boosting the function of the cardiovascular system, you maximize blood flow throughout your body. This in turn will give skin its radiant glow that you can enjoy long after the workout is over. A luscious body and beautiful skin – what else could you want for 2008? 

Resolution #4: Beat Stress

Sure, life is stressful today. But all that stress can build up and leave its unattractive mark on our skin and body as well. You may never be able to get rid of stress entirely, but you can find ways to minimize its effects. Take time out for yourself every day to do something you love. Read a book, take a walk or soak in a tub of bubbles. Spend time with your spouse and kids, and follow the first three resolutions above without fail. You will bid farewell to stress and say hello to a more beautiful you. 

Resolution #5: Protect your Skin

Our skin is the one organ of our body that faces the elements every single day. Harmful rays of the sun, pollution and cigarette smoke can do a number on our complexion and even put us at risk for some types of diseases. The first step in protecting your skin is to wear sunscreen every day, rain or shine. The second step is to eat a diet that is rich in antioxidants, like those found in fresh fruits and vegetables. Your skin will reward you for your care by putting its best face forward every single day. 

Just about every man and woman has heard about what you should and should not do when it comes to your nails. Your nails are an important part of your hands and they too need to be taken care of well. Well-kept hands with neat, clean, painted nails are a pleasure to behold. Dirty and unkept nails will make your hands look ugly. Your nails need to be strong and healthy for your hands to look beautiful. Whether you’re trying to grow them out, make them stronger or simply want to have healthier nails, it’s always fun to find new tips and tricks to get the nails you desire. Both men and women alike will find the following tips fun and some may be unlike any you have ever read or heard of before. 

Brittle Nails Brittle nails can throw a monkey wrench into any nail care routine. In order to enjoy nails that are strong, healthy and happy, try one or all of the following tips: You would be surprised how much petroleum jelly can do when it comes to treating brittle nails. Apply a thin coat of petroleum jelly to your entire nail and cuticles once to twice a day or as needed. To make sure you don’t forget, carry a small tube in your pursue or keep it handy in your car or office at work. After a few weeks of daily application, you’ll start to notice a difference in the look and feel of your nails. For you lip balm lovers out there, you can now use this item for more than just alleviating dry, chapped lips. Rubbing waxy lip balm onto brittle nails three times a day helps to protect, condition and seal in moisture that brittle nails lack. A great moisturizer for brittle and weak nails is vitamin E. You can purchase vitamin E in many forms. For use on the nails, vitamin E oil is ideal. While out and about, brittle nails can stay protected by applying sun block directly onto the nails and wearing gloves while doing hands-on activities such as washing dishes or gardening. Keep brittle nails away from too much sun exposure, chlorine and other harmful chemicals that can make brittle nails worse.

Pampering With the following nail care tips, you’ll never have to step foot into a salon! Wet your fingertips in water and dip them into a bowl of cornmeal. Massage your hands, nails and cuticles gently for 2-3 minutes and then rinse with warm water. Afterwards, buff your nails with a nailbrush and apply hand cream for hands and nails that are soft, clean and moisturized. Mix one packet of unflavored gelatin with one tablespoon of petroleum jelly and store in an airtight container at room temperature overnight. When it’s ready, massage the mixture into your nails daily to help them grow long and strong. Rinse with warm water afterwards and moisturize. To ensure smooth, healthy cuticles, mix white iodine and castor oil equally and massage the mixture onto your cuticles daily.

Nail Polish Try the following to make your next manicure a hit. To keep your polish on longer, apply a little vinegar to your nails before nail polish. To dry your polish faster, dip your fingers in cold water. To prevent acrylic nails from dehydrating and coming away from the nail plate, apply almond oil to your nails daily.

Halle Berry was born on Ausgust 14th 1966 in Cleveland, Ohio. No matter what the hairstyle, actress Halle Berry can pull off just about any style. Whether you love her past messy shag or her fabulous long curls that she was seen sporting at the January 2007 People’s Choice Awards, our guide can show you how to get the look. Many will remember her for the attractive short haircuts she has been sporting. Many African American women followed her example and went for short hair also. A skillful razoring by experienced hairdressers will help create the classic Halle Berry short pixie hairstyle by getting the wispy style Halle Berry is known for. When viewing photos of a Halle Berry hairstyle most hairdressers agree on this fact. The only way to get the slightly flipped end that Halle Berry often wears in her sassy style is through razoring. Without skillful razoring on behalf of a hairdresser you cannot get this appearance to hair.

Here are some Halle Berry Hairsyles Ideas to Copy

For Halle’s Long Curly Look: Start with a long layered face framing style cut. Bangs are cut to chin length or longer and layered through ends only. Then, apply a Gel Mousse or Foaming Pomade and curl hair into ringlets, arrange and let it dry naturally in place.

For Halle’s mid length look: Start with a chin length bob and add layers to ends with tapering shears.
Apply a Straightening Styling Balm and blow dry to relax curl. When Dry Mist with Ez Iron Straightening Spray and press smooth with Flat Styling Iron.

For Halle’s Short Cap Cut: Start with a contoured form fitted style cut with length around the edge to frame face and neckline.  Apply a Straightening Styling Balm and blow dry to relax curl. When Dry Mist with Ez Iron Straightening Spray and press smooth with Flat Styling Iron.

If you are not sure if the above styles of Halle Berry will work for you, talk to your hairstylist. He or she can help you to create a Halle Berry hairstyle that is most flattering on you.

Almost any part of the body may be affected by allergies. The word allergy means a deterioration of tissue or abnormal reaction after exposure to an antigen (also known as allergen). The allergic reaction occurs when the body tissues are sensitive to the allergen. Allergens can reach tissue by direct contact with the skin or mucous membranes of different organs or through the bloodstream after absorption. Allergic reactions are caused by a wide variety of substances and conditions. These include pollen, dust, cosmetics and animal hair, poisonous plants, serums, vaccines and medicines, physical agents such as heat, cold and sunlight, and d a variety of foods. The foods that commonly cause allergic reactions are oranges, milk, eggs, wheat, fish and other sea foods, chocolate, tomatoes and strawberries.

Allergy symptoms are common and easy to identify. The recurring headaches, hay fever, vomiting etc. allergic symptoms manifest themselves in different forms in different organs. These include recurring headaches, migraines, dizziness, irritability, nervousness, depression, neuralgia, conjunctivitis, eczema, hay fever, stuffy or runny nose, diarrhea, vomiting, hives, asthma, shortness of breath, and a swelling of the face and eyes. The same substance can cause different symptoms in different people at different times.

Causes of allergies
Errors and defects dietary lifestyle. The allergy is an indication of the discord caused by dietary errors and poor lifestyle. Sophisticated, processed foods and stress. It is also caused by excessive consumption of processed foods and refined responsible for many chemical additives, many of which cause strong reactions. Emotional and psychological stress may also cause allergies.

Allergies treatment using nutrients: Some nutrients have been found beneficial in the prevention and treatment of allergies. Often, the ingestion of vitamin B5 or pantothenic acid brings great relief to those who suffer. This vitamin can be taken in a dose of 100 mg per day for one month. In such cases, liberal amounts of pantothenic acid contributes, even if the recovery takes several weeks. A dose of 400 mg of vitamin E daily for four to six weeks is also beneficial that the vitamin has effective anti-allergic properties. Allergies <br> <br> treatment with castor oil. It is estimated that five drops of castor oil in a half cup of any fruit juice or vegetable, or plain water, and taken on an empty stomach in the morning is beneficial for allergies, intestinal tract , skin and nasal passages.

Allergies treatment using lime: Lime is regarded as an effective remedy for any type of allergy. Half a lime can be trapped in a glass of warm water and sweetened with a teaspoon of honey. It can be taken once a day, first thing in the morning, for several months. This appeal not only flushes the system of toxins, but also acts as an antitoxic and antiallergic agent. However, those who are allergic to citrus should not resort to this remedy.

Allergies treatment using bananas:  One or two bananas per day are useful for those who are allergic to certain foods, and therefore suffer from rashes, digestive disorders, or asthma, the result is, however, provoke reactions allergies in some people sensitive and should be avoided.

Allergies treatment using vegetable juices: A quantity of 500 ml of carrot juice or a combination of carrot juice with beet juice and cucumber, has been found beneficial in the treatment allergies. In the case of mixed fruit juice, 100 ml each beet juice and cucumber should be mixed with 300 ml of carrot juice to prepare 500 ml or half a litre of juice mixed. This should be taken once daily.